GOALS
- Provide a clear path to achieving your goal
- Create a framework that establishes confidence in training and abilities
- Establish a Growth Mindset & Attitude of Gratitude
- Maintain a Sport-Life Balance
What to Expect
- Weekly program uploaded into Training Peaks
- Monthly training discussion calls, plus Pre Race planning and Post Race Analysis calls
- Direct communication through TrainingPeaks, email and phone
- Race and training nutrition planning
- Strength & Dynamic Mobility work/drills throughout the season
- Race Planning & Course Logistics
What We Expect
- Open & Direct Communication
- Ask questions & Give Feedback – it’s a relationship that will need to grow and evolve
- Execute the training – follow the training guidance provided in TrainingPeaks. If you can’t complete the workout, it’s ok! Just let us know what you were thinking and if there was a reason you couldn’t do a particular workout.
Contact Coach Steve
@stevekeller.mecoaching